Welcome to Straight Talk with Cathy


Missed a previous episode?  Listen to past shows on the Podbean Channel or access the Straight Talk with Cathy RSS Feed!

Subscribe on iTunes for Free!

Tweet me with show ideas and feedback!

Latest Podcast Episode:

Successfully Saying ‘NO LONGER’ to Tobacco

August 17, 2013 -- Listen to this episode

In this episode, we’re talking about tobacco. You CAN

quit, and I should add, successfully quit! Whether it’s

smoking tobacco, chewing tobacco, dipping tobacco,

spitting tobacco, smoking a hookah, using and snoozing

-- it doesn’t matter. It’s all tobacco and none of it is

good for us. I haven’t forgotten about e-cigarettes either!

Tune into this show and you’ll learn about the harmful

effects of using tobacco, but more importantly, I’ll share

some of the key steps to help you kick this dangerous habit.

Deciding to quit using tobacco products is a big decision.

If you’re making this life change, I am there with you and

will do my best to help you succeed!